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Providing real solutions for those seeking help with their mental health & wellbeing

Our Latest Courses

Coaching & Counselling

Coaching and Counselling is for those who require additional support to remain actively involved with family/whānau, community living, education, employment and to retain or regain control of your own journey to strengthen your wellbeing.

Courses

Our Wellbeing Skills and Personal Development Courses provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.

Wellbeing Pathways

Our hope is that everyone who engages with us would experience unconditional love, and transformative change, resulting in more personal self-development and freedom; this is our Christian environment, our Kaupapa.

Check back soon
Once posts are published, you’ll see them here.

Support A Girl Called Hope

You can make a difference.
Restoring hope, changing lives, strengthening communities.

Our Latest Blogs

Wellbeing Pathways

Pathways to Hope

Pathways to Hope is for those who require additional support to remain actively involved with family/whānau, community living, education, employment and to retain or regain control of your own journey to strengthen your wellbeing.

Find out more

Courses

Our Wellbeing Skills and Personal Development Courses provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.

Find out more

Upcoming Courses

Check back soon
Once posts are published, you’ll see them here.
  • Relational Toolkit Online Course: Mornings (4 weeks)
    Relational Toolkit Online Course: Mornings (4 weeks)
    Mon, 17 Feb
    10am - 11:30am : 4 weeks to 10th Mar
    17 Feb 2025, 10:00 am
    10am - 11:30am : 4 weeks to 10th Mar
    17 Feb 2025, 10:00 am
    10am - 11:30am : 4 weeks to 10th Mar
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • Relational Toolkit Online Course: Evenings (4 weeks)
    Relational Toolkit Online Course: Evenings (4 weeks)
    Mon, 17 Feb
    7pm - 8:30pm : 4 weeks to 10th March
    17 Feb 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 10th March
    17 Feb 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 10th March
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • Resilience Toolkit Online Course: Mornings (4 weeks)
    Resilience Toolkit Online Course: Mornings (4 weeks)
    Mon, 03 Mar
    10am - 11:30 am : 4 weeks to 24th March
    03 Mar 2025, 10:00 am
    10am - 11:30 am : 4 weeks to 24th March
    03 Mar 2025, 10:00 am
    10am - 11:30 am : 4 weeks to 24th March
    Resilience is being able to bounce back from difficult life events and not let them keep you down. Even with difficult life events, resilience allows us to gather the inner strength to keep going. The good news is that resilience is something that you can build.
  • Resilience Toolkit Online Course: Evenings (4 weeks)
    Resilience Toolkit Online Course: Evenings (4 weeks)
    Mon, 03 Mar
    7pm - 8:30pm : 4 weeks to 24th Mar
    03 Mar 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 24th Mar
    03 Mar 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 24th Mar
    Resilience is being able to bounce back from difficult life events and not let them keep you down. Even with difficult life events, resilience allows us to gather the inner strength to keep going. The good news is that resilience is something that you can build.
  • Relational Toolkit Online Course: Evenings (4 weeks)
    Relational Toolkit Online Course: Evenings (4 weeks)
    Tue, 04 Mar
    7pm - 8:30pm : 4 weeks to 25th Mar
    04 Mar 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 25th Mar
    04 Mar 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 25th Mar
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • Thinking Toolkit Online Course: Mornings (4 weeks)
    Thinking Toolkit Online Course: Mornings (4 weeks)
    Wed, 05 Mar
    10am - 11:30 am : 4 weeks to 26th Mar
    05 Mar 2025, 10:00 am
    10am - 11:30 am : 4 weeks to 26th Mar
    05 Mar 2025, 10:00 am
    10am - 11:30 am : 4 weeks to 26th Mar
    It’s hard to feel good when your negative and self-critical thinking keeps you worried or lacking in motivation. We can become stuck in unhelpful cycles of bad choices. Those cycles can be interrupted and new pathways created to better manage your thoughts and improve the way you feel!
  • Thinking Toolkit Online Course: Evenings (4 weeks)
    Thinking Toolkit Online Course: Evenings (4 weeks)
    Wed, 05 Mar
    7pm - 8:30 pm : 4 weeks to 26th Mar
    05 Mar 2025, 7:00 pm
    7pm - 8:30 pm : 4 weeks to 26th Mar
    05 Mar 2025, 7:00 pm
    7pm - 8:30 pm : 4 weeks to 26th Mar
    It’s hard to feel good when your negative and self-critical thinking keeps you worried or lacking in motivation. We can become stuck in unhelpful cycles of bad choices. Those cycles can be interrupted and new pathways created to better manage your thoughts and improve the way you feel!
  • Relational Toolkit Online Course: Mornings (4 weeks)
    Relational Toolkit Online Course: Mornings (4 weeks)
    Thu, 06 Mar
    10am - 11:30am : 4 weeks to 27th Mar
    06 Mar 2025, 10:00 am
    10am - 11:30am : 4 weeks to 27th Mar
    06 Mar 2025, 10:00 am
    10am - 11:30am : 4 weeks to 27th Mar
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.

Our Latest Blogs

Support
A Girl Called Hope

You can make a difference.
Restoring hope, changing lives, strengthening communities.

Wellbeing Pathways

Through our holistic wellbeing programmes we provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.  We do this by providing a space to heal and strengthen based on the Te Whare Tapa Whā model of health.

Wellbeing Pathways

Through our holistic wellbeing programmes we provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.  We do this by providing a space to heal and strengthen based on the Te Whare Tapa Whā model of health.

Providing real pathways for those seeking help with their mental health and well-being

Who we are

Our Latest Courses

  • 17 Feb 2025, 10:00 am
    10am - 11:30am : 4 weeks to 10th Mar
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • 17 Feb 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 10th March
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • 18 Feb 2025, 7:00 pm – 8:00 pm
    Ends 8th April
    SHINE Women is a unique personal development course that aims to equip participants with the knowledge and skills needed to develop greater self-awareness and personal growth. The course uses an inspirational, practical and experiential approach to learning.
  • 03 Mar 2025, 10:00 am
    10am - 11:30 am : 4 weeks to 24th March
    Resilience is being able to bounce back from difficult life events and not let them keep you down. Even with difficult life events, resilience allows us to gather the inner strength to keep going. The good news is that resilience is something that you can build.
  • 03 Mar 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 24th Mar
    Resilience is being able to bounce back from difficult life events and not let them keep you down. Even with difficult life events, resilience allows us to gather the inner strength to keep going. The good news is that resilience is something that you can build.
  • 04 Mar 2025, 7:00 pm
    7pm - 8:30pm : 4 weeks to 25th Mar
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • 05 Mar 2025, 10:00 am
    10am - 11:30 am : 4 weeks to 26th Mar
    It’s hard to feel good when your negative and self-critical thinking keeps you worried or lacking in motivation. We can become stuck in unhelpful cycles of bad choices. Those cycles can be interrupted and new pathways created to better manage your thoughts and improve the way you feel!