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Providing real pathways for those seeking help with their mental health and wellbeing

Our Latest Courses

Pathways to Hope

Pathways to Hope is for those who require additional support to remain actively involved with family/whānau, community living, education, employment and to retain or regain control of your own journey to strengthen your wellbeing.

Courses

Our Wellbeing Skills and Personal Development Courses provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.

Wellbeing Pathways

Our hope is that everyone who engages with us would experience unconditional love, and transformative change, resulting in more personal self-development and freedom; this is our Christian environment, our Kaupapa.

Check back soon
Once posts are published, you’ll see them here.

Support A Girl Called Hope

You can make a difference.
Restoring hope, changing lives, strengthening communities.

Our Latest Blogs

Wellbeing Pathways

Pathways to Hope

Pathways to Hope is for those who require additional support to remain actively involved with family/whānau, community living, education, employment and to retain or regain control of your own journey to strengthen your wellbeing.

Find out more

Courses

Our Wellbeing Skills and Personal Development Courses provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.

Find out more

Upcoming Courses

Check back soon
Once posts are published, you’ll see them here.
  • Relational Toolkit Online Course  - Tuesday Mornings (4 weeks)
    Relational Toolkit Online Course  - Tuesday Mornings (4 weeks)
    Tue, 09 Jul
    10:00am - 11:30 am online via zoom
    09 Jul 2024, 10:00 am – 06 Aug 2024, 11:30 am
    10:00am - 11:30 am online via zoom
    09 Jul 2024, 10:00 am – 06 Aug 2024, 11:30 am
    10:00am - 11:30 am online via zoom
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • Relational Toolkit Online Course  - Tuesday Evenings (4 weeks)
    Relational Toolkit Online Course  - Tuesday Evenings (4 weeks)
    Tue, 09 Jul
    30 Jul - Online via zoom (4 weeks)
    09 Jul 2024, 7:00 pm – 8:30 pm
    30 Jul - Online via zoom (4 weeks)
    09 Jul 2024, 7:00 pm – 8:30 pm
    30 Jul - Online via zoom (4 weeks)
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • Resilience Toolkit Online Course  - Monday Evenings (4 weeks)
    Resilience Toolkit Online Course  - Monday Evenings (4 weeks)
    Mon, 05 Aug
    4 week online course via zoom
    05 Aug 2024, 7:00 pm – 8:30 pm
    4 week online course via zoom
    05 Aug 2024, 7:00 pm – 8:30 pm
    4 week online course via zoom
    Resilience is being able to bounce back from difficult life events and not let them keep you down. Even with difficult life events, resilience allows us to gather the inner strength to keep going. The good news is that resilience is something that you can build.
  • Resilience Toolkit Online Course  - Tuesdays (4 weeks)
    Resilience Toolkit Online Course  - Tuesdays (4 weeks)
    Tue, 06 Aug
    10:00am - 11:30 am online via zoom
    06 Aug 2024, 10:00 am – 27 Aug 2024, 11:30 am
    10:00am - 11:30 am online via zoom
    06 Aug 2024, 10:00 am – 27 Aug 2024, 11:30 am
    10:00am - 11:30 am online via zoom
    Resilience is being able to bounce back from difficult life events and not let them keep you down. Even with difficult life events, resilience allows us to gather the inner strength to keep going. The good news is that resilience is something that you can build.
  • Thinking Toolkit Online Course  - Mondays Evenings (4 weeks)
    Thinking Toolkit Online Course  - Mondays Evenings (4 weeks)
    Mon, 02 Sept
    7:00pm - 8:30 pm online via zoom
    02 Sept 2024, 7:00 pm – 23 Sept 2024, 8:30 pm
    7:00pm - 8:30 pm online via zoom
    02 Sept 2024, 7:00 pm – 23 Sept 2024, 8:30 pm
    7:00pm - 8:30 pm online via zoom
    It’s hard to feel good when your negative and self-critical thinking keeps you worried or lacking in motivation. We can become stuck in unhelpful cycles of bad choices. Those cycles can be interrupted and new pathways created to better manage your thoughts and improve the way you feel!
  • Thinking Toolkit Online Course  - Tuesday Mornings (4 weeks)
    Thinking Toolkit Online Course  - Tuesday Mornings (4 weeks)
    Tue, 03 Sept
    10:00 - 11:30 am online via zoom
    03 Sept 2024, 10:00 am – 24 Sept 2024, 11:30 am
    10:00 - 11:30 am online via zoom
    03 Sept 2024, 10:00 am – 24 Sept 2024, 11:30 am
    10:00 - 11:30 am online via zoom
    It’s hard to feel good when your negative and self-critical thinking keeps you worried or lacking in motivation. We can become stuck in unhelpful cycles of bad choices. Those cycles can be interrupted and new pathways created to better manage your thoughts and improve the way you feel!

Our Latest Blogs

Support
A Girl Called Hope

You can make a difference.
Restoring hope, changing lives, strengthening communities.

Donate Now

Wellbeing Pathways

Through our holistic wellbeing programmes we provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.  We do this by providing a space to heal and strengthen based on the Te Whare Tapa Whā model of health.

Wellbeing Pathways

Through our holistic wellbeing programmes we provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.  We do this by providing a space to heal and strengthen based on the Te Whare Tapa Whā model of health.

Providing real pathways for those seeking help with their mental health and well-being

Find a pathway
Who we are

Our Latest Courses