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Providing real pathways for those seeking help with their mental health and wellbeing

Our Latest Courses

Pathways to Hope

Pathways to Hope is for those who require additional support to remain actively involved with family/whānau, community living, education, employment and to retain or regain control of your own journey to strengthen your wellbeing.

Courses

Our Wellbeing Skills and Personal Development Courses provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.

Wellbeing Pathways

Our hope is that everyone who engages with us would experience unconditional love, and transformative change, resulting in more personal self-development and freedom; this is our Christian environment, our Kaupapa.

Check back soon
Once posts are published, you’ll see them here.

Support A Girl Called Hope

You can make a difference.
Restoring hope, changing lives, strengthening communities.

Our Latest Blogs

Wellbeing Pathways

Pathways to Hope

Pathways to Hope is for those who require additional support to remain actively involved with family/whānau, community living, education, employment and to retain or regain control of your own journey to strengthen your wellbeing.

Find out more

Courses

Our Wellbeing Skills and Personal Development Courses provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.

Find out more

Upcoming Courses

Check back soon
Once posts are published, you’ll see them here.
  • Relational Toolkit Online Course: Mornings (4 weeks)
    Relational Toolkit Online Course: Mornings (4 weeks)
    Tue, 09 Jul
    10am - 11:30 am via zoom (4 weeks)
    09 Jul 2024, 10:00 am
    10am - 11:30 am via zoom (4 weeks)
    09 Jul 2024, 10:00 am
    10am - 11:30 am via zoom (4 weeks)
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • Resilience Toolkit Online Course: Evenings (4 weeks)
    Resilience Toolkit Online Course: Evenings (4 weeks)
    Mon, 05 Aug
    7pm - 8:30pm via zoom (4 weeks)
    05 Aug 2024, 7:00 pm
    7pm - 8:30pm via zoom (4 weeks)
    05 Aug 2024, 7:00 pm
    7pm - 8:30pm via zoom (4 weeks)
    Resilience is being able to bounce back from difficult life events and not let them keep you down. Even with difficult life events, resilience allows us to gather the inner strength to keep going. The good news is that resilience is something that you can build.
  • Resilience Toolkit Online Course: Mornings (4 weeks)
    Resilience Toolkit Online Course: Mornings (4 weeks)
    Tue, 06 Aug
    10am - 11:30 am via zoom (4 weeks)
    06 Aug 2024, 10:00 am
    10am - 11:30 am via zoom (4 weeks)
    06 Aug 2024, 10:00 am
    10am - 11:30 am via zoom (4 weeks)
    Resilience is being able to bounce back from difficult life events and not let them keep you down. Even with difficult life events, resilience allows us to gather the inner strength to keep going. The good news is that resilience is something that you can build.
  • Thinking Toolkit Online Course: Evenings (4 weeks)
    Thinking Toolkit Online Course: Evenings (4 weeks)
    Mon, 02 Sept
    7pm - 8:30 pm via zoom (4 weeks)
    02 Sept 2024, 7:00 pm
    7pm - 8:30 pm via zoom (4 weeks)
    02 Sept 2024, 7:00 pm
    7pm - 8:30 pm via zoom (4 weeks)
    It’s hard to feel good when your negative and self-critical thinking keeps you worried or lacking in motivation. We can become stuck in unhelpful cycles of bad choices. Those cycles can be interrupted and new pathways created to better manage your thoughts and improve the way you feel!
  • Thinking Toolkit Online Course: Mornings (4 weeks)
    Thinking Toolkit Online Course: Mornings (4 weeks)
    Tue, 03 Sept
    10am - 11:30 am via zoom (4 weeks)
    03 Sept 2024, 10:00 am
    10am - 11:30 am via zoom (4 weeks)
    03 Sept 2024, 10:00 am
    10am - 11:30 am via zoom (4 weeks)
    It’s hard to feel good when your negative and self-critical thinking keeps you worried or lacking in motivation. We can become stuck in unhelpful cycles of bad choices. Those cycles can be interrupted and new pathways created to better manage your thoughts and improve the way you feel!
  • Relational Toolkit Online Course: Evenings (4 weeks)
    Relational Toolkit Online Course: Evenings (4 weeks)
    Mon, 30 Sept
    7pm - 8:30pm via zoom (4 weeks)
    30 Sept 2024, 7:00 pm
    7pm - 8:30pm via zoom (4 weeks)
    30 Sept 2024, 7:00 pm
    7pm - 8:30pm via zoom (4 weeks)
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.
  • Relational Toolkit Online Course: Mornings (4 weeks)
    Relational Toolkit Online Course: Mornings (4 weeks)
    Tue, 01 Oct
    10am - 11:30 am via zoom (4 weeks)
    01 Oct 2024, 10:00 am
    10am - 11:30 am via zoom (4 weeks)
    01 Oct 2024, 10:00 am
    10am - 11:30 am via zoom (4 weeks)
    We all interact with people and people can be complex – including ourselves! Effective and strong communication skills, and understanding the roles that people take on in relationships are keys to help you build respectful and meaningful connections.

Our Latest Blogs

Support
A Girl Called Hope

You can make a difference.
Restoring hope, changing lives, strengthening communities.

Wellbeing Pathways

Through our holistic wellbeing programmes we provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.  We do this by providing a space to heal and strengthen based on the Te Whare Tapa Whā model of health.

Wellbeing Pathways

Through our holistic wellbeing programmes we provide reflection of one's own journey, learning of healthy coping tools and positive life-skills, and opportunities to develop healthy connection with others.  We do this by providing a space to heal and strengthen based on the Te Whare Tapa Whā model of health.

Providing real pathways for those seeking help with their mental health and well-being

Find a pathway
Who we are

Our Latest Courses